🍜 Chicken Sopas
Budget-friendlyDairyGluten🩺 Low-purine (gout)
Ingredients
- 1 cup Elbow macaroni
- 1 pc Onion, chopped
- 4 cloves Garlic, minced
- 1 pc Carrot, diced
- 2 stalks Celery, chopped
- 1 cup Evaporated milk
- 2 tbsp Cooking oil
- 2 tbsp Fish sauce
- 3 pinch Salt, to taste
- 0.5 tsp Pepper, to taste
Instructions
- Boil chicken in water until cooked, about 20 minutes; remove, shred the meat, and reserve the broth.
- Heat oil in a pot and sauté onion and garlic until fragrant.
- Add carrot and celery, and sauté for 2-3 minutes.
- Pour in the reserved chicken broth and bring to a boil.
- Add shredded chicken and fish sauce, and simmer for 5 minutes.
- Add macaroni and cook according to package directions, about 8-10 minutes, until tender.
- Stir in evaporated milk and simmer for 3-5 minutes, being careful not to boil vigorously.
- Season with salt and pepper to taste, garnish with spring onions, and serve hot.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
✨ Build a full weekly meal plan