๐ Chicken Nuggets
ModerateEggGluten
Ingredients
- 600 g 600g chicken breast, ground or finely minced
- 0.25 cup 1/4 cup flour
- 3 pinch 1/2 tsp salt
- 0.25 tsp 1/4 tsp pepper
- 2 clove 2 cloves garlic, minced
- 1 pc 1 egg, beaten
- 1 cup 1 cup breadcrumbs
- 3 cup 3 cups cooking oil, for deep-frying
- 0.25 cup 1/4 cup banana ketchup, for dipping
Instructions
- In a bowl, mix the ground chicken with flour, salt, pepper, and garlic until well combined.
- Shape the mixture into small nugget-sized patties, about 2 inches each.
- Dip each nugget in the beaten egg, then coat evenly in breadcrumbs, pressing gently so the coating sticks.
- Heat oil in a deep pan to 350 degrees F (175 degrees C) and fry the nuggets in batches until golden brown and cooked through, about 3 to 4 minutes per batch.
- Drain on paper towels.
- Serve hot with banana ketchup for dipping.
๐ฉบ Health-condition tags and calorie counts are general reference estimates only, not medical advice, consult a doctor or dietitian for guidance specific to you.
Guides
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