🌶️ Bopis

Meat · Main ingredient: Pork · ⏱ 60 min · Serves 5 · ~₱230 · Best for: Dinner, Lunch, Snack

Ingredients

• 0.5 kg Pork lungs, boiled and finely chopped
• 0.25 kg Pork heart, boiled and finely chopped
• 3 tbsp Cooking oil
• 1 pc Onion, chopped
• 6 cloves Garlic, minced
• 2 pc Medium tomatoes, chopped
• 0.25 cup Vinegar
• 3.5 pcs Siling labuyo, chopped
• 1 pc Red bell pepper, chopped
• 1 tbsp Annatto (achuete) powder or oil, for color
• 3 pinch Salt, to taste
• 0.5 tsp Pepper, to taste
• 2 tbsp Fish sauce

Instructions

1. Boil pork lungs and heart in water for 30-40 minutes until fully cooked and tender. Drain and let cool.
2. Finely chop or pulse the boiled lungs and heart in a food processor until minced.
3. Heat oil in a pan and sauté garlic and onion until fragrant.
4. Add tomatoes and cook until softened.
5. Add the minced lungs and heart, and stir-fry for 5-7 minutes.
6. Stir in vinegar and let simmer uncovered for 3 minutes without stirring.
7. Add annatto for color, chili, and bell pepper, and season with fish sauce, salt, and pepper.
8. Simmer for another 8-10 minutes until the mixture is dry and well-seasoned. Serve hot as a pulutan or side dish with rice.

🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.