๐Ÿฅ˜ Tofu Steak

Vegetable ยท Main ingredient: tofu ยท โฑ 25 min ยท Serves 4 ยท ~โ‚ฑ239 ยท Best for: Dinner, Lunch

Budget-friendlySoy๐Ÿฉบ Diabetic-friendly๐Ÿฉบ Low-cholesterol

Ingredients

Instructions

  1. Press the tofu slabs between paper towels for 10 minutes to remove excess moisture.
  2. Dredge each tofu slab lightly in cornstarch, shaking off the excess.
  3. Heat oil in a pan over medium heat. Pan-fry the tofu slabs until golden and crisp on both sides, about 3 to 4 minutes per side. Remove and set aside.
  4. In the same pan, saute garlic and onion until fragrant, then add the mushrooms and cook until softened.
  5. Stir in soy sauce, oyster sauce, Worcestershire sauce, sugar, pepper, and water. Bring to a simmer.
  6. Add the cornstarch slurry and cook, stirring, until the gravy thickens.
  7. Return the fried tofu to the pan, spooning the gravy over each slab, or plate the tofu and pour the gravy on top.
  8. Garnish with chopped spring onions and serve hot with rice.

๐Ÿฉบ Health-condition tags and calorie counts are general reference estimates only, not medical advice, consult a doctor or dietitian for guidance specific to you.

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