🫘 Ginisang Monggo
Budget-friendly🩺 Diabetic-friendly🩺 Low-cholesterol🩺 Low-purine (gout)🩺 Low-sodium (BP)
Ingredients
- 1 cup Mung beans
- 1 cup Malunggay leaves
- 4 cloves Garlic
- 1 pc Tomato
Instructions
- Boil mung beans until soft.
- Sauté aromatics, combine with beans.
- Add malunggay leaves before serving.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice, consult a doctor or dietitian for guidance specific to you.
Guides
- 🥘 Stretching Meat: How to Make a Small Cut Feed the Whole Family
- 🧊 How Long Does It Really Keep? A Food Safety Guide to Filipino Ingredients
- 💵 How Much Should You Actually Budget for Filipino Groceries?