🫘 Ginisang Monggo
Budget-friendly🩺 Diabetic-friendly🩺 Low-cholesterol🩺 Low-purine (gout)🩺 Low-sodium (BP)
Ingredients
- 1 cup Mung beans
- 1 cup Malunggay leaves
- 4 cloves Garlic
- 1 pc Tomato
Instructions
- Boil mung beans until soft.
- Sauté aromatics, combine with beans.
- Add malunggay leaves before serving.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
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