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🥥 Ginataang Gulay

Vegetable · Main ingredient: Mixed Vegetables · ⏱ 21 min · Serves 5 · ~₱200 · Best for: Dinner, Lunch

Budget-friendlyShellfish🩺 Diabetic-friendly

Ingredients

Instructions

  1. Heat oil in a pot over medium heat. Sauté garlic, onion, and ginger until fragrant.
  2. Add pork or dried shrimp and cook until lightly browned, about 5 minutes.
  3. Pour in the coconut milk and bring to a gentle simmer, stirring to prevent curdling.
  4. Add the squash first and simmer for 8 minutes until it starts to soften.
  5. Add the eggplant, sitaw, and okra, and continue simmering for 6-8 minutes.
  6. Season with bagoong alamang or fish sauce, and add the siling haba.
  7. Simmer until vegetables are tender and the sauce has slightly thickened, about 5 more minutes.
  8. Season with salt and pepper to taste, and serve hot with steamed rice.

🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.

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