🧅 Chicken Bistek
Budget-friendlySoy
Ingredients
- 1 kg Chicken breast or thigh fillets, sliced thin
- 0.5 cup Soy sauce
- 0.25 cup Calamansi juice
- 1 tsp Ground black pepper
- 4 cloves Garlic, minced
- 2 pc Large onions, sliced into rings
- 3 tbsp Cooking oil
- 1 tsp Sugar (optional)
- 3 pinch Salt to taste
Instructions
- In a bowl, marinate chicken slices in soy sauce, calamansi juice, pepper, and garlic for at least 30 minutes.
- Heat oil in a pan and sauté half of the onion rings until softened and slightly caramelized; set aside.
- In the same pan, remove chicken from marinade (reserve marinade) and sear until lightly browned on both sides.
- Pour in the reserved marinade and water or broth, and bring to a simmer.
- Cover and cook for 10-15 minutes until chicken is tender and the sauce slightly reduces.
- Stir in sugar if using, and adjust salt to taste.
- Top with the sautéed onions and the remaining raw onion rings just before removing from heat.
- Serve hot with steamed rice.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
✨ Build a full weekly meal plan