🍅 Pork Kaldereta
ModerateDairy
Ingredients
- 1 kg Pork shoulder, cubed
- 3 tbsp Cooking oil
- 1 pc Onion, chopped
- 5 cloves Garlic, minced
- 2 pc Medium tomatoes, chopped
- 1 cup Tomato sauce
- 3 tbsp Liver spread (or liver pate)
- 2 pc Medium potatoes, cubed
- 1 pc Large carrot, cubed
- 1 pc Red bell pepper, sliced
- 1 pc Green bell pepper, sliced
- 0.5 cup Green peas
- 2 pc Bay leaves
- 2.5 pcs Dried red chili (optional, for heat)
- 0.5 cup Grated cheese (optional)
- 3 pinch Salt, to taste
- 0.5 tsp Pepper, to taste
Instructions
- Heat oil in a pot and sauté garlic and onion until fragrant.
- Add pork and cook until browned on all sides.
- Add tomatoes and bay leaves, cooking until tomatoes soften, then stir in tomato sauce.
- Pour in water or broth, bring to a boil, then lower heat, cover, and simmer for 45-60 minutes until pork is tender.
- Add potatoes and carrots, and simmer for 10 minutes until nearly tender.
- Stir in the liver spread and mix well to thicken and enrich the sauce.
- Add bell peppers, green peas, and dried chili (if using), and simmer for 5-7 minutes.
- Stir in grated cheese if using, and season with salt and pepper to taste.
- Serve hot with steamed rice.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
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