🍚 Lugaw
Budget-friendly🩺 Low-cholesterol🩺 Low-purine (gout)🩺 Low-sodium (BP)
Ingredients
- 1 cup Rice
- 0.25 kg Chicken (optional)
- 1 thumb Ginger
- 2 tbsp Toasted garlic
Instructions
- Boil rice with excess water until porridge-like.
- Add chicken and ginger, simmer.
- Top with toasted garlic before serving.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
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