๐ Lugaw
Budget-friendly๐ฉบ Low-cholesterol๐ฉบ Low-purine (gout)๐ฉบ Low-sodium (BP)
Ingredients
- 1 cup Rice
- 0.25 kg Chicken (optional)
- 1 thumb Ginger
- 2 tbsp Toasted garlic
Instructions
- Boil rice with excess water until porridge-like.
- Add chicken and ginger, simmer.
- Top with toasted garlic before serving.
๐ฉบ Health-condition tags and calorie counts are general reference estimates only, not medical advice, consult a doctor or dietitian for guidance specific to you.
Guides
- ๐ง How Long Does It Really Keep? A Food Safety Guide to Filipino Ingredients
- ๐ต How Much Should You Actually Budget for Filipino Groceries?