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🍲 Beef Pinapaitan

Soup · Main ingredient: Beef Innards · ⏱ 135 min · Serves 5 · ~₱375 · Best for: Dinner, Lunch

Moderate🩺 Diabetic-friendly

Ingredients

Instructions

  1. Clean tripe and innards thoroughly, rubbing with salt and vinegar or calamansi and rinsing well to remove strong odor.
  2. In a pot, boil beef meat, tripe, and innards in water until tender, about 1.5 to 2 hours, skimming off scum regularly. Reserve broth.
  3. Cut cooked meat, tripe, and innards into small bite-sized pieces.
  4. Heat oil in a pot and sauté garlic, onion, and ginger until fragrant and lightly browned.
  5. Add the chopped meat and innards, stir-fry for a few minutes to develop flavor.
  6. Pour in the reserved broth and bring to a boil, then simmer for 15 minutes with the green chili.
  7. Season with fish sauce, salt, and pepper.
  8. Just before serving, stir in the bile (apdo) a little at a time to taste, giving the soup its characteristic bitter flavor; do not boil for long after adding to preserve the bitterness.
  9. Garnish with green onions and serve hot.

🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.

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