🧀 Baked Macaroni
ModerateDairyGluten
Ingredients
- 500 g 500g elbow macaroni
- 500 g 500g ground beef or pork
- 3 tbsp 3 tbsp cooking oil
- 5 clove 5 cloves garlic, minced
- 1 pc 1 medium onion, chopped
- 2 cup 2 cups tomato sauce
- 0.5 cup 1/2 cup banana ketchup
- 0.25 cup 1/4 cup tomato paste
- 2 tbsp 2 tbsp sugar
- 1 tsp 1 tsp dried oregano or Italian seasoning
- 3 pinch Salt and ground black pepper, to taste
- 0.5 tsp Pepper, to taste
- 3 tbsp 3 tbsp butter (for white/béchamel sauce)
- 3 tbsp 3 tbsp all-purpose flour
- 2 cup 2 cups fresh milk
- 1 cup 1 cup grated quickmelt cheese (for sauce)
- 200 g 200g grated quickmelt or cheddar cheese (for topping)
Instructions
- Cook the macaroni in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
- Preheat oven to 180°C (350°F). Grease a baking dish.
- Heat oil in a pan over medium heat and sauté garlic and onion until fragrant. Add ground beef and cook, breaking it apart, until browned, about 8 minutes.
- Stir in tomato sauce, banana ketchup, tomato paste, sugar, oregano, salt, and pepper. Simmer for 15-20 minutes until thickened into a rich meat sauce.
- In a separate saucepan, melt butter over low heat, whisk in flour, and cook for 1 minute to form a roux.
- Gradually whisk in the milk, stirring continuously until the sauce thickens and is smooth, about 5 minutes. Stir in the cup of grated cheese until melted to make a cheese sauce.
- Combine the cooked macaroni with the meat sauce and about half of the cheese sauce, mixing well.
- Pour the macaroni mixture into the prepared baking dish, spreading evenly. Pour the remaining cheese sauce over the top and sprinkle generously with the grated cheese for topping.
- Bake in the preheated oven for 20-25 minutes until the cheese on top is melted, bubbly, and lightly golden.
- Let rest for 5-10 minutes before slicing and serving warm.
🩺 Health-condition tags and calorie counts are general reference estimates only, not medical advice — consult a doctor or dietitian for guidance specific to you.
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